Which technique is recommended for managing fear according to the guidelines provided?

The recommended technique for managing fear is accepting reality and practicing skills. This approach acknowledges that fear is a natural response, especially in challenging scenarios such as riding a motorcycle. By accepting the reality of the situation, individuals can confront their fears rather than avoid them, which is crucial for personal growth and development.

Practicing skills allows riders to build confidence in their abilities, making them better prepared to handle various situations they may encounter while riding. This preparation leads to increased self-efficacy, which can significantly reduce fear over time. Moreover, continuously refining practical skills can help individuals feel more secure and in control, further diminishing anxiety and fear.

In contrast, avoiding stressful situations can often reinforce fear and anxiety, as it does not allow individuals to develop coping mechanisms or become familiar with potential challenges. Relying solely on intuition might lead to impulsive decisions, which are not always safe or well-thought-out. Ignoring negative thoughts can cause them to fester and can lead to greater anxiety, as unresolved fears can impact decision-making and overall riding safety.