What is target fixation, and how can it be avoided?

Target fixation refers to a phenomenon where a rider becomes so focused on a specific object (such as an obstacle or a dangerous situation) that they inadvertently steer towards it, increasing the risk of a collision or crash. This often stems from the brain's instinctual response to fixate on what is perceived as a threat, thereby losing awareness of other critical elements in the environment.

To avoid target fixation, it is essential to develop a habit of scanning the environment and maintaining a broader field of view. Keeping your head "on a swivel" means consistently looking around and being aware of what's happening beyond just the immediate threat or object of fixation. This approach not only helps in maintaining better control of the motorcycle but also ensures that you are aware of alternate escape routes, changing conditions, and other vehicles on the road.

In contrast, focusing solely on the speed limit, looking directly ahead with a straight posture, or avoiding eye contact with surroundings can limit your situational awareness and increase the likelihood of encountering target fixation. It is the active engagement of the head and eyes to look around that provides a more rounded understanding of one's surroundings and helps prevent fixation on a single point.